Questions to ponder as we wrap up 2021….Reflection is the key to more powerful creation.

It is vital to reflect on our year and ask fundamental questions of ourselves.

Our reality is created by what we focus on and what we give energy to. Without focus we get swept away on the current of the world and the prevailing energy and I for one do not wish to be swept away on the current of prevailing fear and separation.

It is in the reflection that we can refine what it is we wish to shift, clear and create in the year to come.

Reflection helps us refine our focus.

2021 taught me that without focus I lose my connection to myself and to the source of all, the divine energy that permeates everything. It also taught me what a powerful creator I am as far as creating both the good and the bad, depending on what state my consciousness is in, or was in.

 

I need to accept that we are all on our own journey and that we are all divine regardless of our position on our timeline. I must focus on my own inner tapestry and how I wish to weave my unique threads into the tapestry of the Universe. How do I wish to enhance it, add to it with more vibrancy and beauty?

How am I going to show up in 2022 after reflection of what worked and didn’t work this past year. What fueled my passions and created greater wellbeing and what didn’t.

Take the time to reflect and create a plan for the year ahead, a master plan. You can keep breaking this down into smaller part to focus on monthly, weekly and daily. 

Those who fail to plan, plan to fail…I am sure you have heard this before.

With the aid of the above 10 questions, I hope you get more clarity and can create that which you wish to experience and achieve in 2022. Blessings to you and all of humanity.

PLEASE wake up…Our freedoms are in jeopardy…Former Pfizer VP speaks out.

 I would really like for everyone to start looking beyond your fear and start looking at the facts that are staring you in the face.  Anyone that goes against the Media, CDC, WHO, or any government appointed scientific view on social media or media in general is being censored, removed, ridiculed etc. In a true democracy, are we not allowed to speak our views…freedom of speech is in our constitution, yet many Doctors are being removed from Social media platforms. Fact checkers on Facebook are actually just popular opinion and not TRUTH. 

There are so many different avenues you can look at for the truth…STOP believing the news you are being spoon fed, like a baby that can’t think for itself, and start using your amazing brain and finding the facts for yourself. Living in fear is what tyranny relies upon. The tyrannical has always used the guise of public safety to implement more and more restrictions and the experiment of how far they can go will continue until we the people wake up and rise up and say NO MORE!

Here is one scientist speaking out on the current agenda. I have researched and read several more truths. DO NOT allow your freedoms to be obliterated by misinformation and FEAR. Do your homework and dig deeper to discover more facts so that you can make an informed decision and not one based solely on FEAR.  

(Lifesitenews, ICAN, the Highwire, plus many more will give you more information)

WAKE UP, before it is too late. Just look around at the atrocities happening in other countries. You have a right to chose how to take care of your health and wellbeing and the freedom to go where you desire without restriction. Your health, your choice!

Former Pfizer VP warns of ‘totalitarian’ health tyranny

“The authorities are adopting a method of incremental implementation of vaccine passports, according to Yeadon. “They’ll start with places you probably don’t go, like if you’re my age, you’re probably not going to nightclubs. So, I’m not personally affected by the news that you’ll need a vax pass to demonstrate that you’ve been vaccinated before you can get into a nightclub.”

“But that’s how they do it. It’s like dropping a cancerous cell into your body and you’re not noticing because you’re immunocompromised and it grows and metastasizes and then it kills you,” he continued. “And that’s what these [vax passes] are going to do. So don’t tolerate them anywhere in your country. The system will form itself, and I cannot see a way of removing them.”

“Once these things are in your country and being used to regulate access to essential services like food, money, fuel, trains and things like that, you’ll never get rid of it,” Yeadon said. “We’ve got to stop it beforehand.”

AND some food for though:

“ First, he addressed “the only possible argument” public health entities could advance to support vaccine passports, and this includes the notion that a vaccinated person is “safer to be around,” presuming that the shots “reduced transmission to others.”

In response, the expert in respiratory pharmacology said, “They do not [reduce such transmission]. It’s not in dispute. SAGE [Scientific Advisory Group for Emergencies] doesn’t say so. The U.K. government doesn’t say so. So please, you’re not safer standing next to someone in a bar that’s been vaccinated. Not at all. And the government doesn’t say so either.”

Secondly, the COVID-19 gene-based vaccines cannot be about health because if they were, those “who’ve already been infected with the virus [and recovered],” thus having developed natural immunity, “would be excused from such injections.”

“Why would you waste money giving them to someone who already has superior immunity to anything you get from the vaccine? Also, it’s dangerous to vaccinate people who’ve already recovered from the disease in question,” he said.”

Continue to read: https://www.lifesitenews.com/news/former-pfizer-vp-warns-of-permanent-totalitarian-health-tyranny-and-shares-advice-on-how-to-stop-it/

Energy and creating health from the inside out.

 You are energy. I’m guessing this is not news to you and if it is, I’m sorry that it has taken you so long to find this out.

You vibrate at a certain frequency and when you are healthy your energy is vibrant and bright and uplifting. When you are unhealthy, you energy is lower and not as bright or vibrant and it tends to impact the energy around you too.

Your thoughts and feelings impacts the energy you vibrate at. Love, joy, laughter, all have a high frequency that uplifts your energy and vibrations as well as the energy around you. Your thoughts and feelings can affect the expression of this energy by either uplifting and making it more vibrant (raising the frequency) or it can lower the frequency, lowering the vibration.

We also tend to attract the same frequency of energy we emit, (Vibrate at), more on that later.

We have thousands of thoughts in a day and this affects us on an emotional level. To know what your predominant thoughts are, all you have to do is check in with how you are feeling. Are your thoughts uplifting? Do you feel energized , good, empowered? If not, then your predominant thoughts or your monkey mind is circling around “negative” thoughts. I hate to label it, but for ease of explanation, let’s just go with that. Your words have power too and they either uplift the receiver or not. More often than not you are the receiver of your thoughts and words. We talk to ourselves all day long…make sure that your thoughts about and to yourself are uplifting and empowering, because these same self chatter and thoughts impact your health and wellbeing. They impact how high or low your energy/vibrations are, which in turn affects your Immune system. Your thoughts, words and feelings impact your bodies ability to hurt or heal on the inside as well as the outside.

Your emotions effect various organs and systems and are “stored” in these organs…

Lungs: grief, worries and anxiety...or… integrity and dignity

Kidneys: fear…or…wisdom, confidence and inner knowing

Liver: anger….or…kindness

Heart: excitement, zealousness, excess, hate…or…peace and calm and love.

Spleen: pensiveness and excess empathy…or…Secure and rooted in self, trust, acceptance

This is just to name a few…Your major energy centers or wheel/vortex of energy, or chakras as they are called in Sanskrit, carry many other emotional attributes. I cover this is greater detail (upcoming video)  on my YouTube channel: Next Level Wholeness by Natural Health Haven.

It is important to go within and discover what emotions are trapped in various organs and energy centers and heal/release them to allow the stuck energy to be freed and increase the vibration/frequency of the organs and your body as a whole. 

I am mentioning this as there tends to be a lot of focus on eating healthy, exercise, detoxification etc. but not enough emphasis is being put on detoxing the emotions and the thoughts and the toxic belief systems that keep our energies hostage/stuck and continue to lower our vibrations, making us more susceptible to dis-ease and destruction.

Our brain are very powerful forces in creating our inner and outer world and it has become imperative to take back your brain. Master your thoughts, your energy and create a healthier body and a healthier world.

Loving yourself will make the choices of what you consume, how you act, speak and think on all levels more loving and thus of the highest frequency. You will then share that vibrant love and frequency with everyone and everything around you. Imagine a world where everyone loves themselves unconditionally….the choices we make from that space, that vibration is beyond anything you can imagine….Utopia. We can truly create a better world by paying attention to our own inner world and raising the energy/vibrations but loving ourselves from the inside out.

Zinc and Viral Respiratory tract infections.

 

Does Zinc Really Help Treat Viral Respiratory Tract Infections (RTIs) / Colds?

Judy Stone, MD

November 08, 2021

A new study published 2021 in BMJ Open adds to the evidence that zinc is effective against viral respiratory infections, such as colds.

 

Jennifer Hunter, PhD, BMed, of Western Sydney University's NICM Health Research Institute, New South Wales, Australia, and colleagues conducted a meta-analysis of 28 randomized controlled trials (RCTs). They searched 17 English and Chinese databases to identify the trials and then used the Cochrane rapid review technique for the analysis.

The trials included 5446 adults who had received zinc in a variety of formulations and routes — oral, sublingual, and nasal spray. The researchers separately analyzed whether zinc prevented or treated respiratory tract infections (RTIs)

Oral or intranasal zinc prevented five RTIs per 100 person-months (95% CI, 1 – 8; numbers needed to treat, 20). There was a 32% lower relative risk (RR) of developing mild to moderate symptoms consistent with a viral RTI.

Use of zinc was also associated with an 87% lower risk of developing moderately severe symptoms (incidence rate ratio, 0.13; 95% CI, 0.04 – 0.38) and a 28% lower risk of developing milder symptoms. The largest reductions in RR were for moderately severe symptoms consistent with an influenza-like illness.

Symptoms resolved 2 days earlier with sublingual or intranasal zinc compared with placebo (95% CI, 0.61 – 3.50; very low-certainty quality of evidence). There were clinically significant reductions in day 3 symptom severity scores (mean difference, -1.20 points; 95% CI, -0.66 to -1.74; low-certainty quality of evidence) but not in overall symptom severity. Participants who used sublingual or topical nasal zinc early in the course of illness were 1.8 times more likely to recover before those who used a placebo.

However, the investigators found no benefit of zinc when patients were inoculated with rhinovirus; there was no reduction in the risk of developing a cold. Asked about this disparity, Hunter said, "It might well be that when inoculating people to make sure they get infected, you give them a really high dose of the virus. [This] doesn't really mimic what happens in the real world.”

BMJ Open. DOI: 10.1136/bmjopen-2020-047474.

Read attached link for full document/research paper. 

https://bmjopen.bmj.com/content/bmjopen/11/11/e047474.full.pdf 

Embracing womanhood and appreciating the women around you.

 It is time for us to embrace the women around us and stop competing. We are all amazing and powerful and sisters. When we grow and succeed and love and embrace our own power we do so for all women.

We are not enemies, we are here to recognize our own divinity and see it reflected in the eyes of all women. Our pain is shared and so is our power.

I love this post by The daily Om....I hope it touches you like it touched me and inspires you like it inspires me.

Embracing Womanhood

When a woman honors herself, all women collectively move closer to becoming what they're truly capable of being. There are many ways and myriad reasons for women to honor and embrace all that they are. And when any individual woman chooses to do so, all women collectively move closer to becoming what they are truly capable of being. By honoring her experience and being willing to share it with others -- both male and female -- she teaches as she learns. When she can trust herself and her inner voice, she teaches those around her to trust her as well. Clasping hands with family members and friends, coworkers and strangers in a shared walk through the journey of life, she allows all to see the self-respect she possesses and accepts their respect, too, that is offered through look, word, and deed.   When a woman can look back into her past, doing so without regret and instead seeing only lessons that brought her to her current strength and wisdom, she embraces the fullness of her experience. She helps those around her to build upon the past as she does. And when she chooses to create her desires, she places her power in the present and moves forward with life into the future.  Seeing her own divinity, a woman learns to recognize the divinity in all women. She then can see her body as a temple, appreciating its feminine form and function, regardless of what age or stage of life she finds herself. She can enjoy all that it brings to her experience and appreciate other women and their experiences as well. Rather than seeing other women as competition, she can look around her to see the cycle of life reflected in the beauty of her sisters, reminding her of her own radiance should she ever forget. She can then celebrate all the many aspects that make her a being worthy of praise, dancing to express the physical, speaking proudly to express her intellect, sharing her emotions, and leading the way with her spiritual guidance. Embracing her womanhood, she reveals the facets that allow her to shine with the beauty and strength of a diamond to illuminate her world

Energy Production (Dr Zach Bush) Unlock the creative life force within…

Take the time to watch this 17 minute video that is truly inspirational and enlightening.

https://youtu.be/SX07z07xWGQ

Intermittent fasting…is it right for you?