This is the last few days before the equinox which is said to be a time for manifesting new energies in our lives. It is a POWERFUL TIME to do so as all the planets are aligned to help bring your intent to you faster. The deeper you feel the feelings associated with having your desires the quicker you will create action in this world. Energy is powerful right now and I would use it to my advantage.
Why not use all the help you can get to achieve what you desire. Do an outline of it. Get together with like minded people and create. Sit down with your partner and write down what it is you wish to create in your life and how you wish to live. Create a sacred power space that you can enter into daily to read and contemplate all the things you are putting out there.
Even if you do not believe in any of this stuff, there is no harm in dreaming a little everyday and affecting the energies on the planet with good healthy thoughts and feelings and who knows, you may even be very surprised with the outcome.
I believe in the power of positive thinking and visualizing what it is you desire as I have seen it manifest in my world over and over again, so I am going to take this golden opportunity to create happiness, health and abundance. I am going to send good healthy energy out there everyday.
Why don't you join me???
Tuesday, March 17, 2009
Stressed out....
Stressed out....who, me??
There are a few things in life that are considered to be the most stressful....a divorce, a death, moving, changing jobs, running your own business, getting married, having a baby to mention but a few.
I am experiencing most of the above and it amazes me how well we handle things and may even feel as if we do not have much stress. My hips and thighs are telling me different. The chemicals that stress has created in my body has caused chaos and I am having a hard time looking in the mirror.
Excess cortisol is not my friend at the moment and I have all these beautiful clothes that I can no longer fit into. I now recall another time of stress in my life and am starting to see a pattern. Whenever I experience stress, the excess cortisol settles on my butt and hips and I feel like a pear!
But I must ask if that is the only reason my body is behaving this way (natural to have more cortisol during stress) or am I sabotaging myself?? In this time of finding my own happiness I am once again faced with the question.....am I deserving of it?? This is not a conscious question until I stop and think or someone points out the obvious!
Either way, I have decided to exercise regularly again and to manage my time better and to ensure that I schedule enough time for me. It is a delicate balance because if I am not busy at work then I start panicking and forget that sometime that also indicates a need to slow down and take care of what is right in front of us. I am not sure where I am going with all of this or even if there is a point. But taking the time for me also means going deep inside and rectifying that old pattern of not being enough and not deserving joy, abundance and happiness.
I have heard and read that this is the month for clearing old stuff and I am getting rid of stuff alright. I am having dreams about things that happened years ago and guess that I am being given a chance to clear it, make peace with it or pay attention to the message of it.
Stressed or not I am going to take the time to look at all the unfinished business and get rid of it.
Afraid or not I am going deep within to heal myself because that is the only way to approach a new life and these wonderful times.
There are a few things in life that are considered to be the most stressful....a divorce, a death, moving, changing jobs, running your own business, getting married, having a baby to mention but a few.
I am experiencing most of the above and it amazes me how well we handle things and may even feel as if we do not have much stress. My hips and thighs are telling me different. The chemicals that stress has created in my body has caused chaos and I am having a hard time looking in the mirror.
Excess cortisol is not my friend at the moment and I have all these beautiful clothes that I can no longer fit into. I now recall another time of stress in my life and am starting to see a pattern. Whenever I experience stress, the excess cortisol settles on my butt and hips and I feel like a pear!
But I must ask if that is the only reason my body is behaving this way (natural to have more cortisol during stress) or am I sabotaging myself?? In this time of finding my own happiness I am once again faced with the question.....am I deserving of it?? This is not a conscious question until I stop and think or someone points out the obvious!
Either way, I have decided to exercise regularly again and to manage my time better and to ensure that I schedule enough time for me. It is a delicate balance because if I am not busy at work then I start panicking and forget that sometime that also indicates a need to slow down and take care of what is right in front of us. I am not sure where I am going with all of this or even if there is a point. But taking the time for me also means going deep inside and rectifying that old pattern of not being enough and not deserving joy, abundance and happiness.
I have heard and read that this is the month for clearing old stuff and I am getting rid of stuff alright. I am having dreams about things that happened years ago and guess that I am being given a chance to clear it, make peace with it or pay attention to the message of it.
Stressed or not I am going to take the time to look at all the unfinished business and get rid of it.
Afraid or not I am going deep within to heal myself because that is the only way to approach a new life and these wonderful times.
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