Showing posts with label feelings. Show all posts
Showing posts with label feelings. Show all posts

Wednesday, June 1, 2022

Are we limiting ourselves?

 I had an interesting discussion this morning which led me to think about the ways we limit our experiences and life by what we attach to.

We get attached to certain ideas and belief systems and when those are challenged we tend to resist. and block the chance to experience a shift in our energy and perception. Through our ego/pain body we experience life in a distorted manner.

I see this is many things, like meditation. We may have pre-conceived ideas of what meditation is and therefore feel like we never get it right or that we can't or don't know how to meditate. Anytime you are just riding the waves of thoughts and feelings and not attaching or going down the rabbit hole with any of it, you are experiencing a form of meditation. That is why a long walk in the woods or on the beach or a nice bicycle ride leaves you feeling energized and or relaxed.

With our thoughts and ideas about how things should be, we limit experiencing how things actually are and we may even block ourselves from 'seeing' clearly.


How are you limiting yourself and your experiences and your true expression? 

I invite you to take some time to explore this. 

Thursday, December 16, 2021

Questions to ponder as we wrap up 2021….Reflection is the key to more powerful creation.


It is vital to reflect on our year and ask fundamental questions of ourselves.
Our reality is created by what we focus on and what we give energy to. Without focus we get swept away on the current of the world and the prevailing energy and I for one do not wish to be swept away on the current of prevailing fear and separation.

It is in the reflection that we can refine what it is we wish to shift, clear and create in the year to come.
Reflection helps us refine our focus.

2021 taught me that without focus I lose my connection to myself and to the source of all, the divine energy that permeates everything. It also taught me what a powerful creator I am as far as creating both the good and the bad, depending on what state my consciousness is in, or was in.
 
I need to accept that we are all on our own journey and that we are all divine regardless of our position on our timeline. I must focus on my own inner tapestry and how I wish to weave my unique threads into the tapestry of the Universe. How do I wish to enhance it, add to it with more vibrancy and beauty?

How am I going to show up in 2022 after reflection of what worked and didn’t work this past year. What fueled my passions and created greater wellbeing and what didn’t.

Take the time to reflect and create a plan for the year ahead, a master plan. You can keep breaking this down into smaller part to focus on monthly, weekly and daily. 
Those who fail to plan, plan to fail…I am sure you have heard this before.

With the aid of the above 10 questions, I hope you get more clarity and can create that which you wish to experience and achieve in 2022. Blessings to you and all of humanity.