We all do and we do it all the time…Music, fragrances, sounds, they all take us back in time. What is actually difficult is to stay present, to be here now. To fully experience and enjoy the NOW.
Even if now means experiencing pain or sadness…allowing ourselves to fully feel it and then allowing it to flow through us and opening that space for new and more powerful things.
Time travel is great and can even be enjoyable but it always takes you out of the present and then how can you accept the gifts and wisdom this very moment may bring?