Spring is a time of renewal and planting new seeds for growth. We must also clear out the old and this includes outdated belief systems, thoughts and habits.
We plant new ideas and habits to watch them grow and expand over the spring season to flourish during summer. How do you wish to shift, change, improve and expand your life and consciousness? What hard work and energy can you expend now, to benefit from later? This is the time to get deeply detailed on what your goals are and to focus your attention and energy towards these goals.
Our March full moon or "worm Moon" as it is also called has a spiritual meaning of optimism, hope, and new beginnings. The full moon is a good time to journal...It helps to slow you down and to observe your current situation and be totally present in the moment. It also helps you to gather your thoughts, reflect on your past and how far you have come and where you would like to go. Reflect on what you can change and how and write down a brief plan of what steps/actions you can take to help you get here.
Here are some of the small things I do every day to help me stay on track with the goals that I have set for myself...
- Keep a journal.
- Stop and dance.
- Ask for feedback.
- Strengthen muscles/ exercise
- Start each day with a positive message.
- Do good deeds.
- walk/bathe in Nature.
- smile.
What things do you do to stay energized, motivated, and present so you can make the most of the time you have?
Take this time to reflect and plan for the life you wish to create.
HAPPY SPRING!
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