Spring Cleaning....

Spring ushers in the new. It signals the end of winter and brings in new flowers, buds etc. Spring is the awakening of all that laid dormant during the winter. One must clear out the old to make way for the new. One must rejuvenate and remove the stagnant energy from our homes, our bodies and our lives. This can be achieved through a good detoxification program, spring cleaning your home and delving deep within yourself to clear out and move stagnant energy and feelings that you have carried and held for far too long.

Start with cleaning out your home and then help your body detox from the millions of toxins we ingest through our mouths, noses and skin. Be aware of the toxins that enter your body through your eyes, ears, thoughts and feelings.

For the body we recommend a wonderful detox shake to help fortify your detoxification pathways and organs in your body....https://nhh.nutridyn.com/dynamic-detox
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For the toxins that enter the eyes and ears we suggest a detox from social media, television and the news. Try to read an uplifting book, spend more time in nature, meditate and spend more time with loved ones and play more.
Pay attention to your toxic thoughts and feelings and find ways to resolve old hurts and disagreements. Change your thoughts and what you surround yourself with.
Allow your light and beauty to shine as your emerge from old patterns and ways of being into something fresh and new and promising. Let spring be the beginning of you blossoming and flourishing through summer.

Here is some more food for though on how to clean out your home...

Spring Cleaning

BY MADISYN TAYLOR As you sweep away the clutter blocking the flow of energy in your home, you sweep away some of the issues blocking you in life. As the last vestiges of winter depart, all of nature enters into a lively and animated state of renewal. In the springtime, earth's life energy is awakened from dormancy, and the cycle of life starts anew. We have the ability to sense this change taking place even before the seasonal flora around us blooms before our eyes. It is natural, therefore, that during spring many of us begin to feel the urge to clear away the clutter that has accumulated while we've enjoyed being sequestered in our winter nests. Now is the time to let the fresh breezes cleanse the energy in our homes. Spring cleaning is traditionally a way to welcome a new season--one in which we open our doors and windows to let visitors and the sunshine in. It is also a way to remove stagnant energy from our homes in order to prepare our personal space for the positive, verdant energy of spring and summer. As you sweep away the dust and clutter that has blocked the flow of energy in your home, you inevitably sweep away some of the issues that may have been blocking you in your life. Intention is important, so before you begin cleaning, ask yourself what needs to be cleansed, what can be discarded, and how you can make your home a reflection of your best self. Then, gather your tools and supplies around you--vinegar mixed with water makes a wonderful natural cleanser, and putting everything you need in a bucket with a handle will make it easier to move your supplies around your home. Once you've begun spring cleaning, you may find that with each piece of clutter you discard and each item that you clean you begin feel increasingly energized. Divesting yourself of unnecessary possessions can help you regain clarity of mind while cleaning your windows can help you refocus your vision. As you clean, invite healing and vital energy into your home and heart. When you've cleaned your home from top to bottom, create a floral arrangement with flowers from your garden, or buy a new plant at a farmers market. You may notice that your home feels newer, and brighter and full of new fresh energy. You also feel reawakened, rejuvenated, and alive. By cleansing your home, you can harness the vivacity and vigor of spring.