Conversations from the Universe

 Talking to the Universe/source/God/Creator whatever you wish to call it has always been interesting to me. I do it on a daily basis and I read many books that discuss reading the signs all around us and what it means to be in alignment with Source etc. The Power of Now by Eckard Toll and more...

We are a part of Universe/creator and everything we do is meant to be an expression of the divinity of creator. 

No matter how much we read or study regarding this, there is no better way to integrate and understand it than to feel it within your body, to sense it at a deep level. I have always heard this from different teachers and spiritual Masters and know it to be true from personal experience.

You do not know how much someone hurts from the death of a pet or loved one or from pain until you experience it. This experience allows you to have more empathy and compassion for those around you.

I am saying all this to get to the discoveries I have made this week and I may or may not be able to do it justice with words...

I did my usual Body and Brain class.  This consisted of moving my body, improving my mobility and flexibility of both body and brain. I love brain training days. We came to the meditation part of class and I was in a primed position to receive the communication from the Universe: Master Hong (our teacher) led us through the experience of breathing in and out and sensing the energy between your palms (held in front of chest a few inches apart) as you move them close together and then apart. I felt the warmth and pressure between my palms. We were then guided to place our hands on either side of our head and move them closer and further apart too. Whilst envisioning that we are stretching and contracting our brain. (what you can imagine and conceive you can create...this is how Universal energy works)

Then we took our energetic brains out of our skull and continued to expand and contract the energy/brain. What happened next was profoundly experiential for me. We were told to expand the energy by moving our hands as far apart as they wanted to go and imagine that we are stepping inside this energy brain. Inside this brain you can see all the neurons and tendril and inner workings of the brain and it was wonderful. (being in healthcare and having seen many pictures and videos of the brain, I had a pretty clear visual) And then we were guided to see the brain observing the body inside itself and then brain inside the body.

I totally got it...observing myself as the brain and observing the brain inside of me, observing me. Eckard Toll always talks about being present and being the observer and I work at this daily. To feel it so profoundly in my body was phenomenal.  

The next morning I got up to do my meditation and read a piece by Dr David R Hawkins (Daily Reflection) and it was another message felt in my body and recognized by my soul:

"a useful approach is to let the love of God replace the willfulness the is driving the seeking. One can release all desire to seek and realize that the thought that there is anything else than God is a baseless vanity. This is the same vanity that claims authorship for one's experiences, thoughts, and actions. With reflection, it can be seen that both the body and the mind are the result of the innumerable conditions of the universe, and that one is at best the witness of this concordance"

I'm not sure if you can see or integrate what this message is saying. I certainly felt it. We are all one. One energy and that energy is Source energy...we are the Universe and the Universe is in us.  And for me, the thoughts that we think are all from our pre-programming and from the Universal thought stream and we just resonate with it and there it is. Same goes for our actions, they are derived from the thoughts we think are ours etc. etc.

Boy, I'm sure I've lost some of you and this is a rabbit hole and I am probably not explaining this very well. It is sometimes challenging to put into words the feelings of the energy that hits you when you hear the conversation from the Universe meant for you in that moment.

Good luck with your conversations with the Universe/Source/Creator and continue to expand your understanding of how it all works, I sure am.

And incase no-one has told you: YOU are perfect just the way you are and YOU are lovable!