My body is not me but mine. I get to chose how I feed my body. How I take care of it, how I perceive it and what meaning I attach to what I see. For too long I have allowed my ego to determine how I view my body. I now chose to see my body for the magnificence it is and through my divine brain, that I love, I create my body from the energy of my heart, from a place of love.
I chose what I ingest from a place of love and not judgement. I chose healthy foods to nourish my body because I love it. I pay attention to my thoughts and feelings and watch to see what I make it all mean. And then I look at where that meaning comes from, where did it originate. Do these feelings and thoughts express the me I chose to be through constant creation?
(And we create with our thoughts and feelings)
Feelings and thoughts change and we have the power to change them through our intent once we are aware of them.
This all happens through a deeper understanding of who you truly are. And from constant awareness. Watching yourself as you move through the world, without judgement and attachments, without making it mean something.
Focusing only on what you wish to create as a part of this interconnected world, knowing that what affects you affects all. Knowing and believing that we are all essential in the tapestry of life. No ONE or No-thing is above or below another in importance Creating to widely benefit all.
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