Time Travel

Time travel….

We all do and we do it all the time…Music, fragrances, sounds, they all take us back in time. What is actually difficult is to stay present, to be here now. To fully experience and enjoy the NOW.
Even if now means experiencing pain or sadness…allowing ourselves to fully feel it and then allowing it to flow through us and opening that space for new and more powerful things.

Time travel is great and can even be enjoyable but it always takes you out of the present and then how can you accept the gifts and wisdom this very moment may bring?

The Energy Centers revealed

Even though it may seem like the subject on chakras may have been beaten to death already, I feel the need to add my two cents worth on this amazing concept of vortexes of energy spinning around in our bodies. The each have such unique characteristics and layers when explored in depth.

As many know the word Chakra in Sanskrit means wheel...a wheel or vortex of energy spinning at its own unique frequency, allowing various organs, connections and emotions to flow naturally through us. When all is in balance and harmony energy flows freely and the frequencies of these energy centers are exactly what they are meant to be.
However when an imbalance occurs it can affect many different systems and can lead to triggers that if left unchecked can change the course of our lives and our health.

In this 9 part series, I will discuss each energy center in detail and delve into the many layers that make up each center. This may lead t a deeper understanding of where energy and attention may need to be focused to assist you being in restoring balance and health.

A smooth, steady flow of energy through the chakra system ensures a healthy aura (the energy around the body), which in turn may indicate a body clear of dis-ease.

Come with me on this journey...

Moving on or moving in

Having spent much time on getting more in touch with self, I now realize that I am not reaching a destination but am on the greatest journey of my life.

Who the hell am I anyway? I have spent most of my life thinking that I am this or that, only to find out that I may just be whatever I believed my parents said I was or those around me that I trusted thought I was.

I am only now trying to sift thought the lies and finding out that facts may just be other peoples opinions and that the fact is, I am a work in progress and may discover that I am someone different everyday? So I am actually moving in and moving out!

Moving out of who you thought I was and moving in to who I wish to be.

Buddha Maitreya Teaches about "Soul Therap"

Buddha Maitreya Teaches about "Soul Therapy"
Nepal, 2008  
www.soultherapy.org  
 
"All of my life, I have worked in relationship to meditation, I have been meditating since I was a baby, I meditate all the time. I live in state of meditation. There is not anything I do or talk about that is not based on the reality and the effect of meditation. This is not normal for most people. Most people think meditation is something you do maybe one hour out of a day, maybe once a week in a temple, but I believe that we, as human beings, are born to meditate all the time, to have a clear open mind, to have clear emotions, to be in the moment, present in this very moment. Not thinking about the past, not worrying about the future but being so much present in the moment that the past heals itself and the future creates itself. And all we have to do is be present in the moment.  
 
"Meditation brings this about. It allows you to stop thinking in negative ways or desiring ways about how the future will be or how things should change or how you can control them. It allows God to bless the world, God to bless your daily life, God to use you as a vehicle for God to express. All meditation does is allow you to be humane, to be good by your own action, to use your will to be goodwill in action. To allow every moment and every word that you express in this world to be a meditative, thought-form building , loving, compassionate expression, allowing every aspect of your life to be transformed into the very love that you are learning and you are developing.  
 
"Through your daily meditation, you will find that it's your very nature, Buddha nature within, that will grow within you becoming more the compassionate person that you really are and developing those same healing abilities that you find in Saints, that you find in other people that you believe to be powerful and holy, are locked inside of you and able to express, able to heal other people and bless other people and change them in the process of their negativity.
 
"The binding of that darkness of their negativity is what the Soul heals. It redeems it, it does not judge it, it does not question as to how it got there. It simply radiates a light into it, transforms it from negative to positive, using the very energy of negativity to transform it into a positive reality but it requires meditation of the Soul. It requires realizing that every word and action that you take has to be something that is part of your compassionate God consciousness and allows that expression to incarnate into this world, incarnate into the children, into the building, into your business, into your activity in every area of the world.
     
"So all of this, all of your healing, you may be sick, you may have emotional problems, you may have all kinds of conditions in your life that bring about fear, a sense of tragedy, a sense of lack of wellbeing. But through meditation and the blessing of meditation allows this to slowly but surely be redeemed and to be released from your shoulders as though it's a personal problem and allows it to be passed on to God's Plan and let it be worked out as God's creation. So your entire life can be used as a tool for God to awaken God's realty into this world.  
 
"No human being is small person. No human being is soulless and negative and full of evil. Every human being is filled with potential light and potential ability to express God's complete consciousness in this world and bring about changes in the government, changes in your daily life, changes in your children that you think are completely impossible to change as though they are born this way. But I believe in rebirth and redemption and that every living Soul, every living thing, animals included, trees, vegetables, everything is included in the making of the Soul and its manifestation into the Soul of the planet."

Merging with my source

I let go of the old and limiting and allow the new and fresh and vital to enter. I am free, unlimited and light.

What does this mean you may ask....
I got in touch with the bowels. Odd thing to say but focusing on how my body eliminates made me think about how very little I do sometimes. I realized it is time for me to let go of some old limiting beliefs and perceptions about my body, my weight and my life, just for starters.
Only in doing so can I make space for the new to enter and for my energy to shift and to change.

I took a deeper look at some of my thoughts about my body, my thoughts regarding weight and health. What is it I truly believe and is it serving me. Does it make me feel good?
I have realized that my gauge for my truth is my gut.

http://vimeo.com/16812713

There are lightbulb moments...

You know those moments where the lift does go all  the way to the top floor  and opens up to a whole new realization. A place where I suddenly get that you create your own reality and energy flows where attention goes, with such clarity.

This was one of those moments:
I'm standing in the line at the post office in a, all is right with the world and peace to all frame of mind, just watching as the world unfolds in front of me.  There is a whole discussion between the server and the client and it is obvious that english is neither ones first language.
The post office server is trying really hard to explain something to the client and the client is trying harder to understand. This is holding up the line and the discussion is loud enough for all to hear but not really understand either...kinda like watching a train smash.

I could feel the energy of frustration rising and started to understand that this is the point where most would be sending daggers and loads of frustrated energy to these two individuals, and it dawned on me that this is where I had the power to shift the energy. I could feed the frustration and send that energy to them and they would take even longer to understand each other or I could send them positive energy, or "love"
I term it this way because to me the energy of love contains patience, understanding, tolerance and compassion and feels good. Now some may scoff at this and call it new age mumbo jumbo or worse but when I think of the positive reality I wish to create or how I would like it to look and feel, its love.

Sending them this energy will help them reach an understanding much faster and move the line along and I can keep my peaceful feeling and get out of there sooner and continue the flow of my day. Another way to look at this would be to visualize them finally "getting" each other and watching the line move on.
Another incident where this applies for me would be when a baby is screaming on a plane as its ears cannot equalize and we generally just wish it would shut up. I am sure if everyone on the plane sent good vibes, good energy or "love", instead of the opposite feelings or energy, the baby would be able to settle down and nature could take it's course.....

Anyhow, the post office moment did make me think about how I move through my day and how my energy and thoughts and feelings affect what I create. It was my moment of clarity!